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Articles, recepies, news and so much more to read!

Here you will find news from A to Z about the IUveda ecosystem and many other interesting topics such as tips for preparing home-made cosmetics, smart ways to clean and cook. Stay tuned and don’t miss a blog post.

Categories: Nutrition, Kapha, Recipe,

December 2019

To coffee or not to coffee?

Coffee is an inseparable part of the day for many of us, but do you know the pros and cons beyond your favorite caffein drink? Learn here about its risks and benefits, and how to drink it the Ayurvedic way.