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Articles, recepies, news and so much more to read!

Here you will find news from A to Z about the IUveda ecosystem and many other interesting topics such as tips for preparing home-made cosmetics, smart ways to clean and cook. Stay tuned and don’t miss a blog post.

Categories: Nutrition, Nutrition advice


May 2020

The Benefits of Golden Milk and How to Make It

Golden milk is a traditional Indian drink that people make with turmeric, which gives it a yellow or gold hue. People also call golden milk “turmeric milk.”

February 2020

Do You Drink the Right Amount of Water?

While we all know that we have to drink enough, no one is actually sure what enough is. Even doctors are constantly arguing about the right amount a person should consume.