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Articles, recepies, news and so much more to read!

Here you will find news from A to Z about the IUveda ecosystem and many other interesting topics such as tips for preparing home-made cosmetics, smart ways to clean and cook. Stay tuned and don’t miss a blog post.

Categories: Nutrition, Vata, Dosha


February 2020

10 Ayurvedic remedies for constipation

Do you often have headaches, bad breath, acidity? Do you often feel lethargic, lacking energy and irritable? How about being bloated and constantly fatigued?

The first question you should ask yourself is when did you last visit the WC for number 2? If your answer is the day before yesterday or even just yesterday, then you need emergency Ayurveda constipation remedies. Here are the best 10 of them.