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Articles, recepies, news and so much more to read!

Here you will find news from A to Z about the IUveda ecosystem and many other interesting topics such as tips for preparing home-made cosmetics, smart ways to clean and cook. Stay tuned and don’t miss a blog post.

Categories: Yoga, Stretching


March 2020

Why you can't touch your toes & how to do it

Not being able totouch your toes may not be the worst tat can happen to you, yet it can be annoying when you are faced with tasks like tying shoe-laces or picking a dropped object from the floor. It is even more disturbing when you are seemingly the only one in yoga class who is sweating her guts out in vain attempts to reach forward in Paschimottanasana or have to stick your butt in your neightbours nose in orer to be at leas a little close to Uttanasana...