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Articles, recepies, news and so much more to read!

Here you will find news from A to Z about the IUveda ecosystem and many other interesting topics such as tips for preparing home-made cosmetics, smart ways to clean and cook. Stay tuned and don’t miss a blog post.

Categories: Nutrition, Kapha, Dosha,

March 2020

Foods for your Spring Shopping list

Discover what foods are recommending for your spring shopping list, according to Ayurveda.

Find the food that will best keep you fresh and energized by balancing Kapha in the mud season of early spring.