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Articles, recepies, news and so much more to read!

Here you will find news from A to Z about the IUveda ecosystem and many other interesting topics such as tips for preparing home-made cosmetics, smart ways to clean and cook. Stay tuned and don’t miss a blog post.

Categories: Nutrition, Kapha, Pitta, Vata


November 2019

Beet and Apple fennel salad

Earthy beets, sweet apple and unmistakable flavor of fennel all dressed with a flavorful vinaigrette and topped with orange juice & nuts dressing. It’s a flavor sensation!