Get personalized recommendations for nutrition, yoga and meditation based on your Dosha profile
You will easily discover your unique combination of doshas, by taking our test. It will help you to:
The doshas are energetic forces of nature, functional principles, that help us to better understand ourselves. They are the energies that define every individual and they facilitate important physiological functions in the body.
Every person is a combination of the three doshas – Vata, Pitta, and Kapha, and usually one or two dominate. Their ratio varies and, respectively, forms the individual’s constitution. They constantly vary during the seasons and depending on the current state of mind.
Dosha proportions determine one's physiological and personal characteristics and in order to be healthy and happy, they need to be in balance.
